Articles Posted by Dustin Roux

Dustin Roux is the president and owner of Roux Strength Training. With a Bachelors of Science degree in Kinesiology and Movement Science, Roux has acquired the skills to properly assess and develop athletes through performance enhancing techniques. Roux has also competed as an elite ice and inline hockey player for over 15 years. Over the past 4 years Roux has been a member of the US Inline Men’s National Team.

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    2011 IHP Thanksgiving Camp

    We’re proud to announce the dates and times of the 4th annual IHP Thanksgiving Camp. “A camp committed to enhancing every player’s skill through hard work and quality instruction.” Camp Dates and Times are as…

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    In-Season Hockey Training: Quick Guidelines

    Developing a strength training program in-season is difficult, especially if you play at a high level, 5-6 times per week. Getting in the gym twice a week can become a very daunting task for many…

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    Inline Hockey Performance Spring Clinics

    Location: Harmarville Bladerunners (USA Rink) Time: 10u & 12u: 6:30-8pm 14u & 17u: 8-9:30pm Thursday May 19th: Power Skating Clinic This clinic will focus on all aspects of power skating including: forward and backward crossovers,…

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    The New Superhero Supplement: Vitamin-D

    In the ever growing market of supplements and vitamins there are many things that have become popular by word of mouth, with many people starting to take supplements or vitamins without ever reading an article…

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    3rd Annual IHP – Eschelon Christmas Holiday Camps

    Dates: 12/27 – 12/ 29 Beginner Tier 3 and below level player, novice skill level. 8 am – 10 am. Price: $85.00 includes IHP/Eschelon holiday camp t-shirt Advanced/Intermediate **The advanced group will take only 12-14…

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    SuperFoods Part 1

    Being strength and conditioning coach is a tough profession to describe to people. A lot of people like to think of us as personal trainers, which in my opinion could not be further from the…

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    Conditioning for Hockey

    Looking for some good conditioning for hockey? Well, what is conditioning exactly? Everyone uses this term, but not many people actually no what it means. Hockey-wise, let’s clear up what conditioning is not… Conditioning is…