Articles Tagged “Inline Hockey Performance”

  • IHPgraylogo

    2011 IHP Thanksgiving Camp

    We’re proud to announce the dates and times of the 4th annual IHP Thanksgiving Camp. “A camp committed to enhancing every player’s skill through hard work and quality instruction.” Camp Dates and Times are as…

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    Inline Hockey Performance Spring Clinics

    Location: Harmarville Bladerunners (USA Rink) Time: 10u & 12u: 6:30-8pm 14u & 17u: 8-9:30pm Thursday May 19th: Power Skating Clinic This clinic will focus on all aspects of power skating including: forward and backward crossovers,…

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    The Importance of Post – Workout Recovery

    Last week I gave a guest lecture to a high school hockey team about training and how to be more successful in the weight room. A common them was that many players don’t do all…

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    Superfoods Part 2

    This is part two of our look at Superfoods and the benefits they will bring along with adding them to your diet. The next two foods we will look at today are Blueberries, and Spinach.…

  • berriessandfruits

    SuperFoods Part 1

    Being strength and conditioning coach is a tough profession to describe to people. A lot of people like to think of us as personal trainers, which in my opinion could not be further from the…

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    Conditioning for Hockey

    Looking for some good conditioning for hockey? Well, what is conditioning exactly? Everyone uses this term, but not many people actually no what it means. Hockey-wise, let’s clear up what conditioning is not… Conditioning is…

  • IHPLogo

    Inline Hockey Performance, Long Time Coming…

    IHP readers and fans… I would like to apologize for us taking such a irresponsible lapse on our blog and site… we have been busy. I usually hate when people say they are too busy……

  • IHPgraylogo

    Roller Player Partners with Inline Hockey Performance

    Today we would like to announce our new forged partnership with Inline Hockey Performance. Inline Hockey Performance is focused on training and helping individuals becoming a better roller hockey player. We are happy to forge…